The Habit 7 Attitude

     Habit 7 in Stephen R Covey's book "The 7 Habits of Highly Effective People." is tittled "Sharpen the Saw".    This means enhancing and maintaining the assets that you and every individual possess.  These assets fall in the areas of physical attributes, social/emotional health, mental acuity, and spiritual.  This habit is vital while participating in a career transition.
     Exercising, diet and rest will address the basic needs of maintaining your health.  Depending on your age and gender other issues may need to be addressed.  You should consult your personal physician for assistance in this area.  According to the Mayo Clinic there are 7 benefits to exercising (http://www.mayoclinic.com/health/exercise/HQ01676).   By addressing this issue, you will have the stamina to participate in a job search as well as make a good physical impression.
    Googling the American Psychological Society (APA) for social supports results in over 200,000 hits.  Extensive research has been done in this field and documents the impact on well being.  For the employment seeker, social and emotional support can be obtained from a variety of resources.  Family and friends while well meaning could have a demoralizing effect.  Professional networks and job hunt clubs can also be a mixed blessing.  Members can be very supportive and provide leads however, caution needs to be exercised.  After being rejected multiple times, sometimes, people develop a cynical and jaundiced approach.  These negative attitudes can be absorbed and impact your job search.
     Education is the best way to maintain your mental acuity.  If there are regular postings for your occupations, then consider upgrading your skills or obtaining a current certification.  Language skills including American Sign Language, could facilitate employment in fields that require direct interaction with other people.  In some cases returning to school is the best option.  Someone that worked their way up the ladder might consider obtaining a degree in management.  In other cases, physical demanding jobs could be mitigated by becoming an instructor or  inspector. Education can be considered even while working part-time or irregular hours because there are many online programs. 
      Staying involved with professional organizations, doing research, attending seminars and workshops are other ways in which you can stay current.  Using technology, such as the Nook, Ipad, and audio books can enable you to read trade journal, books and papers while performs other tasks.
       Spirituality is not necessarily having a religious orientation.  It could be as simple as maintaining an attitude of gratitude, humility and wonder.  Some people learn to meditate or practice yoga while others pray.  Reading biographies of people that overcame unimaginable challenges can inspire you.  Attending motivational seminars and surrounding yourself with positive people will also encourage you to maintain your momentum.